Clarity is an audio app that makes meditation simple. Using short relaxation exercises, Clarity will help you improve your focus and bring some calm into your busy life.
Choose between guided and un-guided exercises and a selection of soundscapes, including a rainy day, a beach and an urban park.
Use Clarity with the Pip - a device that senses your changing stress levels. If you’re stressed and your mind is wandering, the soundscape grows more intense; when you’re calm and focussed it becomes more tranquil. By providing continuous feedback on your stress levels, Clarity and the Pip teach you how to recognize stress and control your reaction to it.
After your session review your data and see your achievements as you integrate the practice of calm and focus into your everyday life.
Clarity syncs with My Pip – your cloud platform for better living. At the end of each session your performance data is uploaded automatically to My Pip where you gain deeper insights into your stress levels and can track and compare performance over time.